NUBIAN KNIGHTS NETWORK: 2/1/12

QUOTATIONS OF "BLACK"

"Whenever I use BLACK it relates to some history of Africans in that particular place. It’s the idea of the color BLACK as a metaphor, or as a representation of African-Americans. It’s the notion of BLACK- BLACKNESS - and all its other meanings in relation to the history of race..."

- Fred Wilson

"Most of my fortitude to continue doing the work comes from the moral outrage I feel about the injustices that Black people endure disproportionately daily."

- N. Abdul-Wakil

"In the end, what matters is not skin shade but pan-African consciousness. Loving your complexion, your nose, lips, hair length and texture, no matter what the politics or trends decide, and simply be. That's the problem with us (African folks). We're still learning how to love ourselves. So used to glorifying others and putting others first..."

- Dredlocks Tree

Tuesday, February 28, 2012

Wednesday, February 1, 2012

John E. Fredericks LMT
NYS Licensed Massage Therapist
By Appointment (NYC)

Hey FAM,

My good, good friend and homeboy John Fredericks is living authentically and on purpose with his massage therapy business. I have been a client of his for a few years now, and he is extremely professional, NYS licensed, and has magic hands that sends me into a relaxed bliss every time I seek his services!

His services are available in Brooklyn and in Manhattan. Call him if you have questions about other possible site visit locations.

Remember to PLEASE SUPPORT John
in the spirit of the 4th KWANZAA principle
Ujamaa (oo-JAH-mah-AH): Cooperative Economics

John's Bio:

John E. Fredericks graduated in December, 2006 from the renowned Swedish Institute, College of Health Professions, in New York City. His training and experience spans both Western and Eastern modalities of body work including Swedish Massage, Shiatsu, Hot Stone Therapy, Myofascial Release and Sports Massage. As an independent contractor, he has provided services with several spas in the Bedford Stuyvesant community of Brooklyn since 2007. Drawing on this wide range of techniques and experience, John enjoys custom-tailoring each massage to address the specific needs and expectations of his clients to ensure they are receiving a relaxing, whole-body experience.

John E. Fredericks LMT
NYS Licensed Massage Therapist
Back 2 U Therapeutic Massage P.L.L.C.
John's Official Website: www.johnefrederickslmt.com

Email: back2umassage[at]gmail.com
Ph: 718-313-8256

Chelsea Location:
Hours - Appointment only

Massage Space NYC
121 West 27th Street
(between 6th and 7th Avenues)
Suite 305
New York, NY 10001
GOOGLE MAPS

NOTE: Cash Only (at this location)

Wednesdays: 5pm to 9pm
contact me directly 718-313-8256 or email: back2umassage[at]gmail.com

Price list:
1/2 hour quick revamp massage $65
1 hour Swedish massage $115 (February and March special for $80)
1 1/2 hour Swedish massage $155
1 hour deep tissue $155
1 hour sports massage $135

Massage series prices
3 massage series $240 - $80 per massage
4 massage series $280 - $70 per massage
6 massage series $354 - $59 per massage

There Is A 48 Hour Cancellation Policy.

+++++++++++++++++++++++++++++++++++++++

Brooklyn location:
Appointment only

Lechateau de Frenche Private Tea Room and Day Spa
441 Thompkins Avenue
(between Halsey and Macon Streets)
Brooklyn NY
GOOGLE MAPS

Tuesdays 12pm to 8pm
Wednesdays 12pm to 2pm
Thursdays 12pm to 8pm
Saturdays 11am to 8pm

1 hour swedish massage $115
1/2 hour quick revamp massage $65
1 hour Dead Sea Salt glow $115
1 hour Hot Stone Therapy $135
1 hour Sports Massage $135
1 hour Hot Stone w/ Aroma Therapy $145
1 hour Deep Tissue massage $155

Can book online at www.johnefrederickslmt.com
or call me directly 718-313-8256
Can also request an appointment my email: back2umassage[at]gmail.com

Use code LCMTJF when booking.... 50% off your first 1 hr Swedish massage

There Is A 48 Hour Cancellation Policy.